Tag Archives: dieting and healthy living

Colon Cleanses – Can They Really Improve Your Life?

Colon Cleanses – Can They Really Improve Your Life?

Colon cleansing is a generic term used for different types of enemas or dietary supplements; these restore organ or tissue function, eliminate waste and balance body chemistry. They also remove the toxins from your colon and intestinal tract. Colon cleansing is also known as colon hydrotherapy or colonic irrigation.

Before & After a Colon Cleanse

There are different ways you can try, there are many colon cleanse programs available or if that’s uncomfortable for you, you can use colon cleanse pills, powders or liquids that you can take orally.
Some types of colon cleanses use tubes to inject water (sometimes mixed with beneficial substances) into the colon using special equipment. It is used to wash out the contents of the large bowel using water or medication.

Colon cleansing can indeed bring a considerable improvement to your overall health and wellness because it cleans out the waste in your body, helping it function better overall. Here are some of its advantages:

  • Eliminates parasites and gut floras that may exist in your colon
  • Reduces the risks of colon cancer – and other types of cancer
  • Makes the digestive system more effective – by pushing the undigested waste through your system, it clears out the way for better nutrient absorption and improves metabolism
  • Increases energy – it rejuvenates your body, refocusing the energy formerly used for forcing waste through your intestines to other parts of your body where it can be more useful
  • Releases toxins
  • Clears skin, making it look shinier and healthier
  • Prevents constipation – especially when it is chronic
  • Increases fertility
  • Keeps your weight under control – or it can help with weight loss
  • Improves concentration
  • Decreases stress levels
  • Improves metabolic efficiency
  • Prevents indigestion and diarrhea
  • Decreases the risks of hemorrhoids and skin conditions (such as psoriasis or eczema)
  • Releases abdominal pain, constant headaches or migraines
  • Exercises the colon muscles – the build-up of toxins weakens the colon, so having a colon cleanse is like having a good workout
  • Hydrates the entire body

The colon is a very important part of our digestive system – we need it to be healthy because it is very efficient in conserving electrolytes and fluids, as well as waste elimination. Every part of the colon works to get rid of the food waste and toxins in our bodies.

Therefore, we should help it stay clean at all times so that it can protect us from certain bacterial infections and to help us live a better life. An colon cleansing is one of the best ways to do that.